icymaiden's Journal, 29 September 2017

Weigh In record (no journal entry) for 29 September 2017

Diet Calendar Entries for 29 September 2017:
858 kcal Fat: 46.94g | Prot: 31.08g | Carb: 81.69g.   Breakfast: Strawberries, Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Thomas' Bagel Thins - Everything, Sugar, Coffee, Great Value Half & Half. Lunch: Egg Salad, Nature's Own Honey Wheat Bread. more...
2449 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...

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Comments 
You've done well these past two weeks... KEEP IT UP! 
29 Sep 17 by member: From371to184
Thanks! 
29 Sep 17 by member: icymaiden

     
 

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