Weigh In record (no journal entry) for 29 September 2017
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279.8 lb
Lost so far: 17.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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399 kcal
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Fat: 19.98g | Prot: 4.20g | Carb: 47.73g.
Breakfast: Coffee-Mate Original Coffee Creamer, Zucchini Bread. more...
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gaining 0.4 lb a week
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