Weigh In record (no journal entry) for 31 March 2012
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308.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2012:
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820 kcal
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Fat: 20.07g | Prot: 72.97g | Carb: 90.99g.
Lunch: gatorade low calorie, pennysticks pretzels, ground turkey, gr value whole wheat bread. Dinner: simple turkey chili, boneless skinless chicken breast, great value california blend. Snacks/Other: coffee. more...
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losing 10.5 lb a week
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