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6 WK CHALLENGE
Diet Calendar Entries for 23 March 2012:
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1798 kcal
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Fat: 40.74g | Prot: 51.34g | Carb: 323.87g.
Breakfast: oatmeal. Lunch: great value strawberry yogurt, banana, strawberry pop tart. Dinner: broccoli, butterball turkey kielbasa, fit & active whole grain penne. Snacks/Other: coffee, green grapes, baby carrots, berryhill natural peanut butter, L'oven Fresh Rye Bread, pretzels. more...
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4171 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (brisk) - 4/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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