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Feeling great and super proud of myself. I’m so loving LCHF eating plan. I have lots of energy and no brain fog.
Diet Calendar Entry for 28 September 2017:
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1465 kcal
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Fat: 134.78g | Prot: 33.58g | Carb: 48.50g.
Breakfast: Coffee (Brewed From Grounds), Trader Joe's Coconut Cream, Bulletproof Upgraded MCT Oil, Trader Joe's Clarified Butter (Ghee), Cinnamon, Cocoa Powder (Unsweetened). Dinner: Now Foods MCT Oil, Macrolife Naturals Macro Greens, Kroger Fresh Selections Broccoli Slaw, Kerrygold Pure Irish Butter, Simply Nature 100% Grass Fed Ground Beef, Olde Thompson Himalayan Pink Salt, Lemon Juice, Cooked Green Cabbage, Guerrero Chicharrones (Fried Pork Rinds), Avocados. more...
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 Comments
Glad the "fog" is lifting - now you see what once you did not... good for you!
28 Sep 17 by member: From371to184
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