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Period
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129.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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925 kcal
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Fat: 37.51g | Prot: 37.84g | Carb: 110.19g.
Lunch: Kraft 100% Grated Parmesan Cheese, Spaghetti with Tomato Sauce and Meatballs. Dinner: Kraft 100% Grated Parmesan Cheese, Pumpkin Pie, Spaghetti with Tomato Sauce and Meatballs. more...
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losing 3.5 lb a week
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pdt1982's weight history
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