Weigh In record (no journal entry) for 27 September 2017
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120.0 lb
Lost so far: 0.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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802 kcal
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Fat: 29.53g | Prot: 21.87g | Carb: 118.01g.
Breakfast: Whole Milk, Coffee, Lettuce, Brown Sugar, Cocoa Powder (Unsweetened). Lunch: Whoppers Whoppers. Dinner: Pot Sticker. more...
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gaining 0.3 lb a week
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