| October 2017 |
| Fri 20th: |
274 *
|
34%
|
fat: 5.31g |
| |
protein: 3.96g |
| |
carbs: 54.66g |
|
-
|
-
|
| Thu 19th: |
158 *
|
20%
|
fat: 4.82g |
| |
protein: 2.29g |
| |
carbs: 27.03g |
|
-
|
-
|
| Wed 18th: |
999 *
|
125%
|
fat: 38.26g |
| |
protein: 31.91g |
| |
carbs: 131.91g |
|
-
|
-
|
| Mon 16th: |
420 *
|
52%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 15th: |
495 *
|
62%
|
fat: 27.01g |
| |
protein: 22.48g |
| |
carbs: 42.92g |
|
-
|
-
|
| Sat 14th: |
4040 *
|
505%
|
fat: 201.98g |
| |
protein: 89.50g |
| |
carbs: 448.44g |
|
-
|
-
|
| Fri 13th: |
575 *
|
72%
|
fat: 4.54g |
| |
protein: 2.31g |
| |
carbs: 138.37g |
|
-
|
-
|
| Thu 12th: |
584 *
|
73%
|
fat: 4.24g |
| |
protein: 5.50g |
| |
carbs: 131.33g |
|
-
|
-
|
| Wed 11th: |
1036 *
|
130%
|
fat: 58.86g |
| |
protein: 38.50g |
| |
carbs: 91.79g |
|
-
|
-
|
| Tue 10th: |
1047 *
|
131%
|
fat: 35.37g |
| |
protein: 32.55g |
| |
carbs: 149.93g |
|
-
|
-
|
| Mon 9th: |
804 *
|
100%
|
fat: 22.18g |
| |
protein: 11.90g |
| |
carbs: 143.25g |
|
-
|
-
|
| Fri 6th: |
912 *
|
114%
|
fat: 45.29g |
| |
protein: 28.46g |
| |
carbs: 100.41g |
|
-
|
-
|
| Thu 5th: |
1053 *
|
132%
|
fat: 30.99g |
| |
protein: 40.72g |
| |
carbs: 160.57g |
|
-
|
-
|
| Wed 4th: |
403 *
|
50%
|
fat: 25.97g |
| |
protein: 9.29g |
| |
carbs: 34.38g |
|
-
|
-
|
| Tue 3rd: |
1664 *
|
208%
|
fat: 65.47g |
| |
protein: 40.79g |
| |
carbs: 223.17g |
|
-
|
-
|
| Mon 2nd: |
1535 *
|
192%
|
fat: 101.26g |
| |
protein: 57.04g |
| |
carbs: 150.22g |
|
-
|
-
|
| Sun 1st: |
2080 *
|
260%
|
fat: 82.01g |
| |
protein: 62.56g |
| |
carbs: 267.19g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1070 *
|
134%
|
fat: 63.74g |
| |
protein: 29.94g |
| |
carbs: 110.63g |
|
-
|
-
|
| Fri 29th: |
1553 *
|
194%
|
fat: 43.97g |
| |
protein: 56.33g |
| |
carbs: 249.89g |
|
-
|
-
|
| Thu 28th: |
840 *
|
105%
|
fat: 41.50g |
| |
protein: 27.00g |
| |
carbs: 95.00g |
|
-
|
-
|
