Weigh In record (no journal entry) for 17 September 2017
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119.6 lb
Lost so far: 1.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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770 kcal
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Fat: 30.49g | Prot: 27.47g | Carb: 93.38g.
Breakfast: Honey Roasted Peanuts, Water. Lunch: Great Value Confectioners Powdered Sugar, Water, Great Value 100% Natural Green Tea. Dinner: Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
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losing 2.8 lb a week
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