Weigh In record (no journal entry) for 30 March 2012
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198.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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1859 kcal
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Fat: 113.65g | Prot: 114.20g | Carb: 94.50g.
Breakfast: Buttery Spread, Everything Bagels. Lunch: Chef Deluxe Salad. Dinner: Mild Italian Chicken Sausage, Prego Heart Smart, Ground Turkey. Snacks/Other: Flamin' Buffalo Chicken Nuggets, Roasted Salted Almonds, slimjim. more...
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gaining 7.0 lb a week
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