Weigh In record (no journal entry) for 26 September 2017
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1457 kcal
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Fat: 114.91g | Prot: 82.63g | Carb: 16.43g.
Breakfast: Forza Pro Protein Powder, Hershey's 100% Cocoa, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil. Lunch: Monterey Jack Cheese, Bar-S Foods Deli Style Ham, Kirkland Signature Organic Coconut Oil, Cal Eggs Extra Large Grade AA Eggs. Dinner: Banquet Real Mayonnaise, Monterey Jack Cheese, Cal Eggs Extra Large Grade AA Eggs. Snacks/Other: Kirkland Signature Almond Butter. more...
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losing 0.0 lb a week
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