moondkekp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 7th: 202 * 40%
fat: 7.99g
|
protein: 30.58g
|
carbs: 0.00g
- -
February 2018
Thu 1st: 670 * 134%
fat: 61.50g
|
protein: 26.00g
|
carbs: 5.00g
- -
December 2017
Fri 22nd: 1119 * 95%
fat: 92.25g
|
protein: 62.30g
|
carbs: 4.30g
- -
Thu 21st: 794 * 67%
fat: 77.75g
|
protein: 20.30g
|
carbs: 3.30g
- -
November 2017
Wed 8th: 1160 * 84%
fat: 100.00g
|
protein: 62.00g
|
carbs: 5.00g
- -
Sat 4th: 429 * 31%
fat: 35.25g
|
protein: 13.80g
|
carbs: 14.30g
- -
October 2017
Sat 21st: 744 * 54%
fat: 59.68g
|
protein: 44.72g
|
carbs: 6.07g
- -
Wed 18th: 1265 * 92%
fat: 105.75g
|
protein: 60.50g
|
carbs: 21.00g
- -
Tue 17th: 950 * 69%
fat: 81.75g
|
protein: 45.50g
|
carbs: 6.50g
- -
Mon 9th: 1370 * 99%
fat: 101.75g
|
protein: 75.00g
|
carbs: 28.50g
- -
Sat 7th: 1155 * 84%
fat: 98.40g
|
protein: 33.99g
|
carbs: 29.53g
- -
Fri 6th: 1342 * 97%
fat: 101.75g
|
protein: 88.65g
|
carbs: 21.18g
- -
Thu 5th: 1380 * 100%
fat: 108.55g
|
protein: 82.96g
|
carbs: 14.95g
- -
Wed 4th: 1413 * 102%
fat: 108.50g
|
protein: 96.29g
|
carbs: 14.24g
- -
Tue 3rd: 1367 * 99%
fat: 108.15g
|
protein: 87.15g
|
carbs: 11.19g
- -
Mon 2nd: 690 * 49%
fat: 52.50g
|
protein: 44.00g
|
carbs: 10.50g
- -
Sun 1st: 1452 * 104%
fat: 109.96g
|
protein: 81.64g
|
carbs: 21.89g
- -
September 2017
Sat 30th: 1360 * 97%
fat: 99.88g
|
protein: 84.58g
|
carbs: 25.58g
- -
Fri 29th: 1462 * 104%
fat: 124.37g
|
protein: 73.75g
|
carbs: 21.96g
- -
Thu 28th: 1709 * 114%
fat: 143.12g
|
protein: 80.97g
|
carbs: 19.66g
- -

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