Weigh In record (no journal entry) for 26 September 2017
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234.8 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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709 kcal
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Fat: 15.37g | Prot: 22.92g | Carb: 122.77g.
Breakfast: Low Fat Milk, Bananas, Carman's Classic Fruit Muesli. Lunch: Tomatoes, Coleslaw, Couscous (Cooked). Snacks/Other: Parker's Original Baked Pretzels. more...
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steady weight
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