| April 2024 |
| Wed 24th: |
407 *
|
31%
|
fat: 7.70g |
| |
protein: 30.39g |
| |
carbs: 51.75g |
|
-
|
-
|
| Sat 20th: |
941 *
|
72%
|
fat: 28.33g |
| |
protein: 58.39g |
| |
carbs: 110.91g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
1068 *
|
82%
|
fat: 33.00g |
| |
protein: 57.76g |
| |
carbs: 122.18g |
|
-
|
-
|
| Sat 9th: |
497 *
|
38%
|
fat: 15.53g |
| |
protein: 23.07g |
| |
carbs: 62.78g |
|
-
|
-
|
| Fri 8th: |
860 *
|
66%
|
fat: 22.32g |
| |
protein: 41.34g |
| |
carbs: 117.35g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
1016 *
|
78%
|
fat: 36.02g |
| |
protein: 43.33g |
| |
carbs: 124.93g |
|
-
|
-
|
| Tue 6th: |
1222 *
|
94%
|
fat: 58.49g |
| |
protein: 47.10g |
| |
carbs: 128.36g |
|
-
|
-
|
| Sat 3rd: |
680 *
|
52%
|
fat: 37.96g |
| |
protein: 21.07g |
| |
carbs: 63.76g |
|
-
|
-
|
| Fri 2nd: |
1075 *
|
83%
|
fat: 26.13g |
| |
protein: 34.11g |
| |
carbs: 170.53g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
153 *
|
12%
|
fat: 0.99g |
| |
protein: 3.67g |
| |
carbs: 30.85g |
|
-
|
-
|
| Tue 16th: |
505 *
|
39%
|
fat: 11.50g |
| |
protein: 19.41g |
| |
carbs: 81.13g |
|
-
|
-
|
| Mon 15th: |
1306 *
|
100%
|
fat: 40.80g |
| |
protein: 63.00g |
| |
carbs: 159.91g |
|
-
|
-
|
| Thu 4th: |
1079 *
|
83%
|
fat: 48.81g |
| |
protein: 49.72g |
| |
carbs: 110.96g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
547 *
|
42%
|
fat: 16.47g |
| |
protein: 22.97g |
| |
carbs: 78.23g |
|
-
|
-
|
| Wed 6th: |
213 *
|
16%
|
fat: 9.90g |
| |
protein: 6.00g |
| |
carbs: 22.80g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
797 *
|
61%
|
fat: 24.42g |
| |
protein: 30.20g |
| |
carbs: 110.25g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
66 *
|
5%
|
fat: 0.49g |
| |
protein: 2.57g |
| |
carbs: 12.81g |
|
-
|
-
|
| Thu 12th: |
213 *
|
16%
|
fat: 8.40g |
| |
protein: 10.85g |
| |
carbs: 22.35g |
|
-
|
-
|
| Tue 10th: |
1060 *
|
82%
|
fat: 42.25g |
| |
protein: 54.92g |
| |
carbs: 116.15g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
528 *
|
41%
|
fat: 21.46g |
| |
protein: 23.93g |
| |
carbs: 59.93g |
|
-
|
-
|
