reddir's Journal, 25 September 2017

I'm just over 2.5 days into a fast and I'm feeling extremely relaxed. I think this might be "actual" fasting. I can't quite describe it, but I compare it to how I felt as a child - carefree, no sense of pressure, a lazy sunny afternoon.

I don't know if it is what those who fast usually feel.

It might be due to my blood glucose having come down to an 'elevated safe level' for a sustained time and my body is no longer in panic mode for the first time in a while.

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