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I just tested my blood glucose (just before sunset here) and I got a reading of 109, better than I've seen in at least a year or two!
This is certainly good motivation to stay on my eating plan. I'm trying hard not to get too ecstatic, but I am really pumped right now :)
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Blood, serum and urine tests for your doctor tell the truth - glad you're getting a non-scale victory and affirmation! Keep pushing, success comes!
25 Sep 17 by member: From371to184
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Thanks amandakane1, I attribute it to having fasted for (at that time) almost 3 days, which I was able to do in part because of the fasting challenge you set up :) I had been planning on a 2-day fast, but that extra day resulting in that much improvement in blood glucose was a very substantial boost to my intention to get healthy again :)
26 Sep 17 by member: reddir
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