Weigh In record (no journal entry) for 25 September 2017
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205.6 lb
Lost so far: 7.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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543 kcal
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Fat: 57.13g | Prot: 6.93g | Carb: 2.62g.
Breakfast: Member's Mark Organic Virgin Coconut Oil, Fresh Lemon Juice, Kerrygold Pure Irish Butter, Coffee, Fried Egg. more...
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losing 1.4 lb a week
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gmshopping's weight history
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