|
Too sedentary a weekend. Read Lilith Saintcrow trilogy Gallow and Ragged, so good a concept and talent but ended so poorly. Wt this morning 184.8. Blood sugar 117. Ate small snacks all day. Little appetite. Tried to stay low carb and high protein.
Diet Calendar Entry for 25 September 2017:
|
929 kcal
|
Fat: 37.34g | Prot: 81.15g | Carb: 73.97g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Silk Unsweetened Soymilk, Jams, Preserves, Marmalades (Low Sugar), Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Schar Gluten Free Multigrain Bread. Lunch: Private Selection, fred meyer/krogers hickory smoked ham, freds, Muenster Cheese. Dinner: Green String Beans, Turkey Breast Meat. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Nectarines. more...
|
|