irwind's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
280.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2017:
1850 kcal Fat: 66.35g | Prot: 70.17g | Carb: 99.68g.   Lunch: Hannaford Curly Fries, Kraft Classic Ranch Lite Dressing, Mixed Salad Greens, Hotdog. Dinner: White Grapes, VIP Mixed Veggies, Vodka, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
3267 kcal Activities & Exercise: Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...


Comments 
Welcome to FS! Glad you are here : ) 
25 Sep 17 by member: FloridaAngel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



irwind's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.