| April 2018 |
| Mon 2nd: |
274 *
|
9%
|
fat: 8.68g |
| |
protein: 39.70g |
| |
carbs: 10.14g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
1080 *
|
36%
|
fat: 53.00g |
| |
protein: 45.00g |
| |
carbs: 107.00g |
|
3252*
|
 2172
|
| Mon 26th: |
540 *
|
18%
|
fat: 15.75g |
| |
protein: 58.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 21st: |
1688 *
|
56%
|
fat: 43.58g |
| |
protein: 99.70g |
| |
carbs: 102.28g |
|
3196*
|
1508
|
| Tue 20th: |
1319 *
|
44%
|
fat: 36.25g |
| |
protein: 88.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 19th: |
1673 *
|
56%
|
fat: 38.55g |
| |
protein: 56.55g |
| |
carbs: 151.16g |
|
3196*
|
1523
|
| Fri 16th: |
2213 *
|
74%
|
fat: 72.92g |
| |
protein: 106.74g |
| |
carbs: 90.62g |
|
-
|
-
|
| Thu 8th: |
-
|
-
|
|
3156*
|
-
|
| Wed 7th: |
2383 *
|
79%
|
fat: 78.31g |
| |
protein: 110.47g |
| |
carbs: 203.66g |
|
-
|
-
|
| Tue 6th: |
2056 *
|
69%
|
fat: 43.73g |
| |
protein: 125.44g |
| |
carbs: 179.92g |
|
-
|
-
|
| Mon 5th: |
2030 *
|
68%
|
fat: 59.03g |
| |
protein: 113.00g |
| |
carbs: 143.56g |
|
3207*
|
1177
|
| Thu 1st: |
1955 *
|
65%
|
fat: 50.23g |
| |
protein: 114.44g |
| |
carbs: 150.92g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2176 *
|
73%
|
fat: 60.64g |
| |
protein: 109.66g |
| |
carbs: 189.37g |
|
3207*
|
1031
|
| Tue 27th: |
310 *
|
10%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 26th: |
2080 *
|
69%
|
fat: 52.00g |
| |
protein: 109.00g |
| |
carbs: 186.00g |
|
3207*
|
1127
|
| Fri 23rd: |
1199 *
|
40%
|
fat: 60.70g |
| |
protein: 39.10g |
| |
carbs: 128.80g |
|
-
|
-
|
| Thu 22nd: |
1492 *
|
50%
|
fat: 56.64g |
| |
protein: 97.53g |
| |
carbs: 145.16g |
|
-
|
-
|
| Wed 21st: |
1579 *
|
53%
|
fat: 81.16g |
| |
protein: 55.72g |
| |
carbs: 153.10g |
|
3165*
|
1586
|
| Tue 20th: |
2420 *
|
81%
|
fat: 70.12g |
| |
protein: 73.03g |
| |
carbs: 217.26g |
|
3232*
|
812
|
| Mon 19th: |
1400 *
|
47%
|
fat: 58.26g |
| |
protein: 109.17g |
| |
carbs: 117.52g |
|
3258*
|
1858
|
| Wed 14th: |
1898 *
|
63%
|
fat: 39.72g |
| |
protein: 48.94g |
| |
carbs: 142.62g |
|
3176*
|
1278
|
