Weigh In record (no journal entry) for 25 September 2017
|
119.6 lb
Lost so far: 30.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2017:
|
476 kcal
|
Fat: 13.21g | Prot: 31.37g | Carb: 60.46g.
Lunch: Progresso Light Chicken Noodle Soup. Dinner: Zucchini, Trader Joe's Traditional Marinara Sauce, Trader Joe's Sweet Italian Style Chicken Sausage. Snacks/Other: Cucumber (with Peel), Laughing Cow Light Garlic & Herb Cheese Wedges, 2% Fat Milk, Trader Joe's Toasted Oatmeal Flakes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kellyksong's weight history
|