Lily82's Journal, 29 March 2012

198.6 lb Lost so far: 4.4 lb.    Still to go: 43.6 lb.    Diet followed poorly.

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1394 kcal

Fat: 47.14g | Prot: 52.10g | Carb: 189.68g.   Breakfast: banana, slimfast vanilla, 1% milk. Lunch: bottled water, banquet chicken fried chicken. Dinner: ragu tomato sauce, beef ravioli great value. Snacks/Other: sugar free cherry jello. more...

2984 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 5 hours and 30 minutes, Sitting - 1 hour, Driving - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...