Weigh In record (no journal entry) for 25 September 2017
|
221.6 lb
Lost so far: 24.4 lb.
Still to go: 31.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 September 2017:
|
1335 kcal
|
Fat: 53.09g | Prot: 72.57g | Carb: 143.00g.
Breakfast: Dannon Oikos Triple Zero - Orange Creme, Kroger Chewy Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Classics Country Fried Chicken. Dinner: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Dannon Oikos Triple Zero - Peach, Kroger Deluxe Mixed Nuts. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|