Weigh In record (no journal entry) for 29 March 2012
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228.5 lb
Lost so far: 7.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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2775 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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bigj78's weight history
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