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I didnt think I was going to have a very good weigh in today, but I did! 6.1 lbs lost in 2 weeks, with a total of 5.95% body weight lost! Just keep swimming, just keep swimming! Should have been a better total but I could tell I was retaining water this morning. Ick!
Diet Calendar Entries for 29 March 2012:
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965 kcal
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Fat: 45.52g | Prot: 70.98g | Carb: 70.21g.
Lunch: oikos greek yogurt blueberry on the bottom, Chicken Breast, Ranch Salad Dressing, Strawberries, Field Greens Salad Mix. Dinner: Miracle Whip, Turkey, dinner bun. Snacks/Other: 70% cocoa chocolate. more...
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3176 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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