Weigh In record (no journal entry) for 26 March 2012
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231.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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608 kcal
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Fat: 13.34g | Prot: 32.46g | Carb: 87.43g.
Lunch: strawberries, oikos greek yogurt blueberry on the bottom. Dinner: Mixed Salad Greens, Multi-Grain Wrap, Miracle Whip, Flaked Light Tuna - Sundried Tomato & Basil. Snacks/Other: Chewy Caramels. more...
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losing 3.9 lb a week
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