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Darc
Journal
29 Mar 12
Darc's Journal, 29 March 2012
Darc's Profile
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Found my motivation again!
205.0 lb
Lost so far:
54.0 lb
.
Still to go:
30.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 March 2012:
2450 kcal
Fat: 79.52g | Prot: 154.63g | Carb: 297.85g.
Lunch:
Original Barbecue Sauce, Mesquite Chicken Breast, White Bread, American Cheese.
Dinner:
Hot-N-Ready Just Cheese Pizza, Blueberries, Strawberries, Apples.
more...
3388 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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