Darc's Journal, 29 March 2012

Found my motivation again!
205.0 lb Lost so far: 54.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 March 2012:
2450 kcal Fat: 79.52g | Prot: 154.63g | Carb: 297.85g.   Lunch: Original Barbecue Sauce, Mesquite Chicken Breast, White Bread, American Cheese. Dinner: Hot-N-Ready Just Cheese Pizza, Blueberries, Strawberries, Apples. more...
3388 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 17.5 lb a week

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