|
Ok, so the scale and I are on better terms this morning. Still not where I was last weigh in, but getting closer. Diet is going well, actually I should have eaten more so far today but I will get it in eventually. Only got 30 minutes at the gym again today, but I opted only for weights and bumped them quite a bit from where they normally are. I can already feel the soreness in my chest/armpit area. May skip bootcamp today so I can get some things taken care of at home. It's times like this in my life that I can honestly say I would be happy being a stay at home mom. I have never thought that before, but I could make it work for a while at least.
Last night, instead of my ice cream, I opted for another protein shake. I have been using the chocolate muscle milk light and while making it the way it says on the package is ok, it isn't a dessert and it isn't as good as the ready to drink ones you can buy from the store. So the other day I decided to cut the powder amount in 1/2 and use my light vanilla soymilk instead of water. WOW what a difference. It is smooth and creamy and pretty tasty... Yeah, I just said that about a protein shake! It isn't quite as much protein, but I can have a larger shake for less calories than making it with water and 2 scoops and it killed my craving, so it's a win where I am concerned. **Haley, if you're reading this, you should give it a try :)**
Went to bootcamp but kinda half-assed it. BFF managed to hurt her neck right before I got there (I keep threatening her with bubble wrap), so we just kinda chit chatted and got about 1/2 of it done. Then I picked up my daughter and headed home to what I thought would be a content man. BOY WAS I WRONG!! And I chock this up to complete lack of communication. He was out fishing with a friend when I called him after I got off work. At that time he never said anything about heading home right then or wanting to go out anywhere (other than jokingly telling me earlier that we should celebrate the 3 year anniversary of the day we ran into each other at the bar after not seeing each other for 4 years, which we decided we would do this weekend). So when I got home at 6 (minutes after receiving a text asking if I was ever coming home), I was greeted with little more than the silent treatment. When I finally pried it out of him, he was upset because he wanted to go out to dinner and I was at least a half hour later than he expected me. The thing that he didn't take into account is that I had to do bootcamp (which he was cool with at first) and then drive 5+ miles past our house to pick up my daughter and then back home. So yes, on days that I only have to do one or the other, I am home earlier.... gosh! Adjustment period. Adjustment period. Adjustment period. I just have to keep reiterating this to myself, otherwise I am going to snap on him about interrupting MY routine. That wouldn't go over well and I would probably be accused of not wanting him there or something stupid like that.
So I am going to approach it a different way today and hope that through overcommunicating I can have a happy house tonight. Have a great day everyone!!
Diet Calendar Entries for 29 March 2012:
|
2458 kcal
|
Fat: 72.38g | Prot: 146.00g | Carb: 282.75g.
Breakfast: Colby Jack Cheese Sticks, Light Vanilla Soymilk, Muscle Milk Light Powder. Lunch: cranberry walnut salad, foster farms southwestern chicken breast strips. Dinner: chevys mesquite grilled tacos. Snacks/Other: strawberry margarita, corona . more...
|
|
2567 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Exercise machine (moderate) - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
|
|