scby99's Journal, 18 September 2017

I feel off since mid June. One day of going into office was not worth it. But I have to take responsibility cause I could have stayed on track.
225.0 lb Lost so far: 18.2 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 September 2017:
2096 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.7 lb a week


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Have you got a plan? 
26 Sep 17 by member: Rindaloo

     
 

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