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I'm not sure that journaling does me any good, but we'll see. I'm trying to focus on carbs as well as calories. I'm not sure why I'm continuing to gain. So I'm trying low-carb and high protein. I have a simple goal. New numbers before my birthday. I have a weird self-sabatoging thing-plus use food as my drug of choice.
Diet Calendar Entry for 24 September 2017:
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1355 kcal
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Fat: 41.83g | Prot: 77.66g | Carb: 175.01g.
Breakfast: Croissant, The Laughing Cow babybel light semisoft cheese, Bananas. Lunch: Booster Juice Bananas-A-Whey. Dinner: Moxie's Steak Salad. Snacks/Other: Unsweetened Orange Juice. more...
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