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Diet Calendar Entries for 24 September 2017:
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1145 kcal
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Fat: 66.84g | Prot: 61.37g | Carb: 83.32g.
Breakfast: Albertsons Old Fashioned Oats, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Egg (Whole). Lunch: Tomatoes, Lay's Wavy Original Potato Chips, Market Pantry Swiss Deli-Style Cheese Slices, Nature's Own Honey Wheat Sliced Bread, Butterball Mesquite Smoked Turkey Breast. Dinner: Kroger Sliced Mushrooms, Kroger Radishes, Tomatoes, Hidden Valley Buttermilk Ranch Dressing, Cucumber (Peeled), Great Value Romaine Lettuce, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Snacks/Other: Market Pantry Half & Half, Decaffeinated Coffee. more...
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 Comments
Oats are a great energy food. If you care to try a new texture, steel cut oats can be a treat (cinnamon, stevia and berries if you eat berries).
24 Sep 17 by member: cbliss16
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