doll0213's Journal, 23 September 2017

96.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 45.78g | Prot: 48.72g | Carb: 116.42g.   Breakfast: Toasted English Muffin. Lunch: Paella with Seafood, Gorton's Crab Cakes Maryland Style. Dinner: Chicken Gizzard. Snacks/Other: Anheuser-Busch Bud Light Beer, Caribou Coffee Mocha (Small), Custard Filled Doughnut, Martini. more...

1506 kcal

Activities & Exercise: Working - 3 hours, Showering - 1 hour, Watching TV/Computer - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...