Neurodroid's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
169.0 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2017:
1306 kcal Fat: 44.18g | Prot: 69.46g | Carb: 132.16g.   Breakfast: Water, Tea (Brewed), Kraft Foods North America Knox Original Gelatine, Bananas, Great Value Half & Half, Sue Bee Honey, Cinnamon, Pure Protein Fruit & Nut High Protein Bar. Lunch: Water, High Protein Bread, Water, High Protein Bread, Adams 100% Natural Crunchy Peanut Butter, Honeycrisp Apples. Dinner: Nespresso Espresso, Water, Red Table Wine, Carlson Omega 3 Fish Oil, Beef (Lean Only Eaten), Cooked Summer Squash, Trader Joe's Dark Chocolate Peanut Butter Cups. more...
1883 kcal Activities & Exercise: Resting - 18 hours and 2 minutes, Sleeping - 5 hours and 58 minutes. more...
on diet Neurodroid's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Neurodroid's weight history


Neurodroid's Recent Activity

Neurodroid's Own Activity

Neurodroid updated their Food Diary.
Neurodroid updated their Exercise Diary.
Neurodroid updated their Food Diary.
Neurodroid recorded a Weight Entry at 170.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

DulcimerGal recorded a Weight Entry at 148.4 lb.
sharonwatson1 recorded a Weight Entry at 194.0 lb.
grumpy_goat supported PinkGirlYasmin's Journal Entry.
BigRed89 recorded a Weight Entry at 217.6 lb.
Paulrutter recorded a Weight Entry at 171.6 lb.
Proudmomma412 supported SGilliss's Weight Entry.
sekline recorded a Weight Entry at 179.5 lb.
Moto270 recorded a Weight Entry at 333.8 lb.