we350z's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
197.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1946 kcal Fat: 129.63g | Prot: 123.94g | Carb: 83.62g.   Breakfast: Banana Nut Bread, Turkey Bacon, 100% Vegetable Juice (5.5 oz). Lunch: Chef Deluxe Salad. Dinner: Prego Heart Smart, Ground Turkey. Snacks/Other: Slim Jim, Primo Taglio, Flamin' Buffalo Chicken Nuggets, Roasted Salted Almonds. more...
2910 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Sitting - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
losing 2.8 lb a week

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