LarisaT's Journal, 28 March 2012

175.0 lb Lost so far: 16.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

---

1490 kcal

Fat: 54.81g | Prot: 62.09g | Carb: 187.12g.   Breakfast: banana, Fat Free Swiss Cheese Singles, Baked Naturals Wheat Crisps. Lunch: Crunchy Cheetos, Dry Roasted Almonds (with Salt Added), Fortune Cookies, Rosemary Chicken & Sweet Potatoes. Dinner: Sweet 'n Spicy Barbecue Sauce, Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans, Chicken Breast Nuggets Bag. Snacks/Other: Mini Pretzels. more...

2246 kcal

Activities & Exercise: Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...