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On my way...at least I'm not in the 190's!!!
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188.0 lb
Lost so far: 16.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2017:
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1044 kcal
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Fat: 35.20g | Prot: 28.28g | Carb: 167.24g.
Breakfast: Granulated Sugar, Tea (Brewed), Bananas, Justin's Nut Butter Natural Almond Butter - Classic, Quaker Rice Cakes - Apple Cinnamon. Lunch: Egg Omelet or Scrambled Egg with Cheese. Dinner: Skinny Pop Popcorn Cakes Sea Salt. Snacks/Other: Pepsi Pepsi. more...
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losing 9.3 lb a week
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