Date started: 04 May 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 204.0 lb
21 Jan 22	211.0 lb	Reasonably Well
20 Jan 22	212.0 lb	Reasonably Well
15 Jan 22	213.0 lb	Reasonably Well
21 Dec 21	209.0 lb	Reasonably Well
16 Dec 21	205.0 lb	Reasonably Well
09 Dec 21	208.4 lb	Reasonably Well
02 Dec 21	211.0 lb	Reasonably Well
13 Feb 21	192.0 lb	Reasonably Well
03 Nov 17	186.0 lb	Reasonably Well
14 Oct 17	187.0 lb	100%
13 Oct 17	191.0 lb	Reasonably Well
11 Oct 17	193.4 lb	Not Applicable
21 Sep 17	188.0 lb	Poorly
18 Sep 17	192.0 lb	Poorly
19 Jun 17	180.0 lb	Reasonably Well
19 Apr 17	182.0 lb	Poorly
08 Apr 17	180.1 lb	Poorly
14 Mar 17	181.1 lb	Reasonably Well
07 Mar 17	177.0 lb	Reasonably Well
06 Mar 17	176.0 lb	Reasonably Well
05 Mar 17	177.1 lb	Reasonably Well
07 Nov 16	191.0 lb	Poorly
02 Oct 16	184.0 lb	Not Applicable
16 Jun 16	189.0 lb	100%
14 Jun 16	190.0 lb	Reasonably Well
08 Jun 16	191.0 lb	Reasonably Well
04 Jun 16	190.9 lb	100%
03 Jun 16	192.0 lb	100%
01 Jun 16	197.0 lb	Poorly
21 Apr 16	185.0 lb	100%
06 Apr 16	188.0 lb	Reasonably Well
30 Mar 16	190.0 lb	Poorly
05 Mar 16	193.0 lb	Reasonably Well
17 Jan 16	189.0 lb	Reasonably Well
17 Dec 15	189.0 lb	Poorly
11 Nov 15	189.0 lb	Reasonably Well
27 Oct 15	191.0 lb	Reasonably Well
22 Oct 15	192.0 lb	Reasonably Well
08 Oct 15	194.0 lb	100%
06 Oct 15	196.8 lb	Reasonably Well
12 Aug 15	192.0 lb	Reasonably Well
30 Jul 15	192.8 lb	100%
27 Jul 15	194.6 lb	100%
16 Jul 15	197.6 lb	100%
07 Jul 15	200.1 lb	Reasonably Well
05 Jul 15	201.0 lb	Poorly
21 May 15	199.0 lb	100%
18 May 15	201.0 lb	100%
09 May 15	203.0 lb	Reasonably Well
05 May 15	204.0 lb	Not Applicable
04 May 15	204.0 lb	Not Applicable

Date started: 06 Apr 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 207.0 lb
15 Apr 15	205.0 lb	Reasonably Well
06 Apr 15	207.0 lb	Not Applicable