| January 2022 |
| Sun 23rd: |
344 *
|
22%
|
fat: 24.21g |
| |
protein: 20.01g |
| |
carbs: 11.83g |
|
-
|
-
|
| Sat 15th: |
757 *
|
47%
|
fat: 13.62g |
| |
protein: 62.25g |
| |
carbs: 96.82g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
110 *
|
7%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
514 *
|
32%
|
fat: 4.62g |
| |
protein: 11.25g |
| |
carbs: 104.64g |
|
-
|
-
|
| March 2021 |
| Thu 4th: |
787 *
|
49%
|
fat: 16.25g |
| |
protein: 27.00g |
| |
carbs: 148.10g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
668 *
|
42%
|
fat: 16.32g |
| |
protein: 15.78g |
| |
carbs: 126.81g |
|
-
|
-
|
| October 2017 |
| Fri 13th: |
165 *
|
10%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 38.80g |
|
-
|
-
|
| September 2017 |
| Fri 22nd: |
748 *
|
47%
|
fat: 31.15g |
| |
protein: 28.60g |
| |
carbs: 94.18g |
|
-
|
-
|
| Thu 21st: |
1044 *
|
65%
|
fat: 35.20g |
| |
protein: 28.28g |
| |
carbs: 167.24g |
|
-
|
-
|
| April 2017 |
| Wed 12th: |
1007 *
|
63%
|
fat: 51.29g |
| |
protein: 38.82g |
| |
carbs: 106.90g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
200 *
|
12%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 5th: |
664 *
|
42%
|
fat: 6.90g |
| |
protein: 15.61g |
| |
carbs: 138.56g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
666 *
|
42%
|
fat: 19.29g |
| |
protein: 19.55g |
| |
carbs: 115.13g |
|
-
|
-
|
| Tue 21st: |
598 *
|
37%
|
fat: 19.29g |
| |
protein: 19.55g |
| |
carbs: 97.86g |
|
-
|
-
|
| Thu 16th: |
881 *
|
55%
|
fat: 14.10g |
| |
protein: 13.71g |
| |
carbs: 182.99g |
|
-
|
-
|
| Wed 15th: |
996 *
|
62%
|
fat: 17.80g |
| |
protein: 28.83g |
| |
carbs: 182.25g |
|
-
|
-
|
| Fri 10th: |
1030 *
|
64%
|
fat: 38.09g |
| |
protein: 50.07g |
| |
carbs: 126.12g |
|
-
|
-
|
| Sat 4th: |
1117 *
|
70%
|
fat: 19.73g |
| |
protein: 18.53g |
| |
carbs: 225.20g |
|
-
|
-
|
| Fri 3rd: |
1375
|
86%
|
fat: 38.74g |
| |
protein: 26.95g |
| |
carbs: 236.07g |
|
-
|
-
|
| Wed 1st: |
834
|
52%
|
fat: 21.17g |
| |
protein: 40.55g |
| |
carbs: 127.02g |
|
-
|
-
|
