celestia76's Journal, 21 September 2017

178.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2017:
140 kcal Fat: 2.50g | Prot: 2.00g | Carb: 27.00g.   Breakfast: Great Value Low Fat Fruit & Grain Bar - Mixed Berry. more...
2066 kcal Activities & Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



celestia76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.