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I am losing more slowly now, since I've started working on building lean muscle. I don't mind the slower drop or even a slight gain, as long as it isn't fat :)
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169.0 lb
Lost so far: 58.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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 Comments
Eventually the scale will drop again, lean muscle or no, so just keep up the great work. For me, it's all about the flat belly-turned-icecubetray.
06 Jul 17 by member: soonsoonsoon
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