| November 2020 |
| Sun 8th: |
350 *
|
29%
|
fat: 5.50g |
| |
protein: 15.00g |
| |
carbs: 60.00g |
|
2271*
|
 1921
|
| Sat 7th: |
1319 *
|
110%
|
fat: 48.68g |
| |
protein: 51.47g |
| |
carbs: 171.71g |
|
2310*
|
991
|
| Thu 5th: |
1244
|
104%
|
fat: 54.40g |
| |
protein: 89.80g |
| |
carbs: 98.40g |
|
2565*
|
1321
|
| August 2020 |
| Wed 12th: |
947 *
|
63%
|
fat: 28.58g |
| |
protein: 44.86g |
| |
carbs: 133.97g |
|
2174*
|
1227
|
| February 2020 |
| Mon 3rd: |
1543 *
|
129%
|
fat: 54.97g |
| |
protein: 96.26g |
| |
carbs: 167.46g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
525 *
|
44%
|
fat: 17.75g |
| |
protein: 25.28g |
| |
carbs: 66.16g |
|
-
|
-
|
| Wed 17th: |
456 *
|
38%
|
fat: 21.32g |
| |
protein: 42.74g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 9th: |
502 *
|
42%
|
fat: 6.86g |
| |
protein: 25.78g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 8th: |
616 *
|
51%
|
fat: 25.18g |
| |
protein: 30.47g |
| |
carbs: 66.71g |
|
-
|
-
|
| Wed 3rd: |
509 *
|
42%
|
fat: 16.43g |
| |
protein: 23.50g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 2nd: |
595 *
|
50%
|
fat: 32.44g |
| |
protein: 39.68g |
| |
carbs: 36.00g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
319 *
|
27%
|
fat: 9.70g |
| |
protein: 10.43g |
| |
carbs: 50.46g |
|
-
|
-
|
| Fri 21st: |
448 *
|
37%
|
fat: 6.34g |
| |
protein: 15.39g |
| |
carbs: 89.21g |
|
-
|
-
|
| Sun 9th: |
74 *
|
6%
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 19.58g |
|
-
|
-
|
| Fri 7th: |
774 *
|
64%
|
fat: 52.63g |
| |
protein: 66.50g |
| |
carbs: 7.84g |
|
-
|
-
|
| Thu 6th: |
1217 *
|
101%
|
fat: 75.23g |
| |
protein: 112.47g |
| |
carbs: 18.34g |
|
-
|
-
|
| Wed 5th: |
822 *
|
68%
|
fat: 40.17g |
| |
protein: 110.30g |
| |
carbs: 7.13g |
|
-
|
-
|
| Tue 4th: |
397 *
|
33%
|
fat: 15.03g |
| |
protein: 34.78g |
| |
carbs: 29.57g |
|
-
|
-
|
| Mon 3rd: |
1386 *
|
116%
|
fat: 80.36g |
| |
protein: 107.30g |
| |
carbs: 49.10g |
|
-
|
-
|
| Sun 2nd: |
573 *
|
48%
|
fat: 24.91g |
| |
protein: 77.75g |
| |
carbs: 2.51g |
|
-
|
-
|
