Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kelly24
Journal
28 Mar 12
Kelly24's Journal, 28 March 2012
Kelly24's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2012
166.8 lb
Lost so far:
1.2 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2012:
726 kcal
Fat: 19.36g | Prot: 41.11g | Carb: 104.51g.
Breakfast:
California Strawberries, Natural Whey Protein - Triple Chocolate, Silk pure almond milk unsweetened.
Lunch:
Healthy Multi-Grain, Roasted Red Pepper Hummus, Protein Energy Bar.
Snacks/Other:
Saltine Crackers, Banana.
more...
2124 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kelly24's weight history
view complete history