suehendricks's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
138.4 lb Lost so far: 46.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2017:
711 kcal Fat: 15.64g | Prot: 37.07g | Carb: 109.90g.   Breakfast: Coffee with Sugar, Phillips Fiber Good Gummies, Cooked Egg White, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Thomas' Original English Muffins, Land O'Lakes Whipped Butter Salted. Lunch: Phillips Fiber Good Gummies. Dinner: Land O'Lakes Whipped Butter Salted, Peach, Reddi-wip Extra Creamy Whipped Cream, Celery, Scallions or Spring Onions, Cherry Tomatoes, Cucumber (Peeled), Wish-Bone Fat Free Italian Dressing, Tyson Foods Grilled & Ready Chicken Breast Fillets, Cooked Cauliflower (Fat Not Added in Cooking). more...
on diet suehendricks's own diet   gaining 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


suehendricks's weight history

suehendricks's Recent Activity

suehendricks's Own Activity

suehendricks recorded a Weight Entry at 146.2 lb.
suehendricks recorded a Weight Entry at 146.0 lb.
suehendricks recorded a Weight Entry at 145.6 lb.
suehendricks recorded a Weight Entry at 145.0 lb.


No recent activity.

Other Member Diet Recent Activity

jhbutner supported Cb1006's Journal Entry.
PegMur supported keilin-4's Journal Entry.
monika135 recorded a Weight Entry at 150.0 lb.
adamevegod1 supported nar72's Weight Entry.
skinnyminniemonique commented on rosio19's Journal Entry.
tiffany1908 supported KayBuckaroo's Journal Entry.
ny_shelly commented on Mjgh06's Journal Entry.
vulcan rider recorded a Weight Entry at 338.0 lb.