rcrummitt's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017

Diet Calendar Entries for 20 September 2017:
1848 kcal Fat: 62.00g | Prot: 57.96g | Carb: 276.88g.   Breakfast: Great Value Original Instant Oatmeal, Coffee (Brewed From Grounds), Blueberry Muffins. Lunch: Fritos Original Corn Chips, Fanta Strawberry Soda (Can), Canada Dry Ginger Ale (12 oz), King's Hawaiian Original Hawaiian Sweet Rolls, Beef Meatballs, Great Value Barbeque Seasoned Chicken Wings. Dinner: Spanish Rice, Rosarita Refried Beans, Delimex Beef Taquitos (5). more...
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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