samuriaud's Journal, 19 September 2017


Diet Calendar Entries for 19 September 2017:
1026 kcal Fat: 41.02g | Prot: 65.42g | Carb: 105.47g.   Breakfast: Iced Coffee, Millville Greek Yogurt Protein Chewy Bars. Lunch: Frigo Cheese Heads Light String Cheese, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. Dinner: Cooked Cauliflower (from Fresh), Salmon. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Laughing Cow Light White Cheddar Cheese Wedges, Keebler Club Crackers Minis Original, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
1663 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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