hayitsshay's Journal, 19 September 2017

Day three of my egg fast and I'm killing it! These are cream cheese based crepes with a bpc sauce. I tweaked a recipe from Ibreatheimhungry.com to fit my macros. My fiancé and I are obsessed with these!

Diet Calendar Entry for 19 September 2017:
1422 kcal Fat: 122.10g | Prot: 70.24g | Carb: 9.05g.   Breakfast: Happy Farms Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Trader Joe's Organic Virgin Coconut Oil, Egg, Olde Thompson Himalayan Pink Salt, Sweet Leaf Liquid Stevia. Lunch: Lee Kum Kee Sriracha Mayo, Happy Farms Colby & Monterey Jack Cheese, Boiled Egg. Dinner: Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia, Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Cream cheese crepes. more...

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Comments 
That looks amazing. :) 
19 Sep 17 by member: emilygu

     
 

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