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Been off my egg fast and I'm having trouble keeping my carbs low while avoiding eggs for a little bit!!Back at it again tomorrow! I love this way of eating!
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232.0 lb
Lost so far: 25.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1175 kcal
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Fat: 89.49g | Prot: 56.39g | Carb: 39.38g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pickles, Great Value Hamburger Dill Chips Pickles. Dinner: Olde Thompson Himalayan Pink Salt, Mustard, Lee Kum Kee Sriracha Mayo, Happy Farms Sharp Cheddar Cheese, Fried Egg, Parkview Cheddar Brats. Snacks/Other: Halo Top Creamery Oatmeal Cookie Ice Cream, Crystal Light Fruit Punch Drink Mix, Crystal Light Energy Wild Strawberry Sugar Free. more...
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losing 1.9 lb a week
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 Comments
Great loss! It really is a whole new way of doing food : )
24 Sep 17 by member: FloridaAngel
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