Nick90x's Journal, 27 March 2012

188.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 78.89g | Prot: 80.76g | Carb: 290.98g.   Breakfast: Banana, Great Value Chewy Granola Bar - Almond Sweet and Salty. Lunch: Navels Oranges, Dannon Greek Plain, Campbell's Gumbo. Dinner: Ready Rice Whole Grain Brown, General Chang's Chicken. Snacks/Other: Navels Oranges, Jif Natural Creamy Peanut Butter, Gala Apple. more...

2525 kcal

Activities & Exercise: Resting - 8 hours and 40 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Driving - 1 hour and 20 minutes. more...