cvnl83's Journal, 19 September 2017

I`ll be doing 7 day fasting starting Saturday next week. I hope your one goes well. 

Just drinking water for 7 days? 

Vodka shots for breakfast? 

7 days fasting with only water. its good for cleansing your body from toxins and to loose some weight.  

I have done a seven day fast a couple weeks ago. Very effective. And I notice that fasting becomes easier with practice: I have much less compensatory urges for sugary items after I end a fast: as if I am losing an addiction / dependency I did not even knew I had...