Joined February 2017
Weight History

Start Weight
215.4 lb
Lost so far: 25.6 lb

Current Weight
189.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
176.4 lb
Still to go: 13.4 lb

cvnl83's Weight History

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cvnl83's journal

06 October 2017

6th day fasting. Reduced physical stamina, but high mental clarity. And hardly any detox symptoms, nor cravings, like I had during previous fasts: as if ...
on diet cvnl83's own diet  

23 September 2017

Broke fast on Thursday evening (day four) at a spontaneous dinner with colleagues. Started fasting again the next day (Friday and Saturday). Will break ...
on diet cvnl83's own diet  

cvnl83's Recent Food & Exercise

cvnl83's Recent Activity

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Other Member Diet Recent Activity

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